In Ayurveda, it is believed that the inner balance between Pitta, Vata, and Kapha – the three essential principles of this 5000 years old science – has a significant impact on our lifestyle. Everyone has all these elements for proper functioning. However, creating an appropriate balance between these principles is the main focus of Ayurveda. […]
Ayurveda is also known as the study of three major principles that rule the human body. Each principle has to work together to keep you alive and promote the necessary body functions. Pitta, the second most important principle of Ayurveda, is associated with metabolism and digestion. Any imbalance in Pitta can lead to different types […]
Also known as the Mother of All Healing, Ayurveda is the oldest science of life. Its history dates back to 5000 years ago. Ayurveda focuses on the three major types of functions that are present in all living organisms. Since no English words originate from these three principles, people often use the Sanskrit terms i.e., […]