Help balance your Vata with a Kapha Ayurvedic Yoga Mat today at www.auramat.com
Each individual has an energy field that surrounds the physical body. It is commonly known as ‘Aura.’ That’s why different individuals emit different vibes, radiations, and energy. You would be surprised to know, that even other living organisms like animals and plants also have auras and vibes! Aura is the storehouse of our body’s positive […]
Ayurveda Yoga Rugs and Meditation Mats at www.auramat.com
Ayurvedic medicine forms the basis of the theory of tri-doshas. The human body is made of a lot of complexities. Every individual has a different body constitution that can be categorized broadly into Vata, Pitta, and Kapha. Based on these three, the anatomy of the human body is also construed. If you are someone with […]
Ayurveda promotes Jala Neti, aka Nasal Irrigation, as daunting as it may sound it tends to turn into an easier and blissful experience once it becomes a habit. None of us is alien to the importance of Yoga in our lives. While yogis are performed for the betterment of their breathing, a common man is […]
Seasons and doshas in the Ayurveda have a strong interconnection with each other. Doshas directly respond to the change in seasons and gradually increase or decrease in accord with the same. According to the Hindu calendar, the overall seasons in the year are only six. They are shishira or late winter season, Basanta or spring […]
Being an ancient yoga practice, the existence of Kundalini Yoga was limited to India for years. Due to Yogi Bhajan, who introduced his Kundalini Yoga brand in the USA in 1968, the particular practice gained popularity internationally. As defined in the Vedantic culture, Kundalini is referred to as a coiled snake. Similarly, Kundalini Yoga is […]
Sometimes we all could use increased intuition. Balancing both hemispheres of the brain is said to do just that. Saa Taa Naa Maa is a mantra used in Yoga to bring balance between the two hemispheres. The vibration of this mantra has meaning. Saa is said to relate to infinity, the totality of the Cosmos […]
No Cancer or Birth Defect Warning Labels on our Ayurveda Yoga Mats
The Original Ayurvedic Yoga Mat in the US.
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