Ayurveda is the oldest healing method aimed at providing holistic health to its users. It finds its origin in India, where it was discovered some 3000 years back. Its premise is building a balance between the body, mind, and soul for healing purposes. This branch of medicine focuses more on bringing more sustainable changes in […]
In Ayurveda, it is believed that the inner balance between Pitta, Vata, and Kapha – the three essential principles of this 5000 years old science – has a significant impact on our lifestyle. Everyone has all these elements for proper functioning. However, creating an appropriate balance between these principles is the main focus of Ayurveda. […]